Indian badminton legend Prakash Padukone advises Saina and Sindhu to develop mental stability before Rio Olympics.
“I think Olympics is a test of mental character. Whoever is mentally strong will probably win the gold, not just in women’s singles but in any sport. Olympics is a different ball game. You can win all the other tournaments, but if you are mentally not strong you can never win the Olympics,” said Prakash in an interview.
“It’s important that you prepare well mentally. I would advise Sindhu and Saina to focus a little more on the mental aspect and, if required, take the help of some sports psychologist, if they feel comfortable. But they should start right now because one month or so (before the Games) won’t help. It would need six to eight months.
“If I was in their place I would probably take the help of a sports psychologist as all other aspects like specialist trainer, physio and coach are being taken care of. Some people believe, some don’t that it might help. I believe so. Ultimately Olympics is a test of character.
Padukone believes that India can win atleast 2 Gold medals from badminton in the upcoming Olympics.
“We have a good chance, specially in the ladies singles. The top two – Saina and Sindhu – have beaten all the top players at one time or the other. It may not be necessarily in the same tournament; that should happen now,” said the Bengaluru-based Prakash whose academy is into its 21st year of existence now.